1: Sauté onions, bell pepper and mushrooms till softened.
2: Add spinach and cook till wilted over medium heat.
3: Season veggies with salt and remove from heat.
4: In a separate bowl, whisk eggs and add salt, black and cayenne pepper.
5: Lower heat and pour in egg mixture.
6: Use spatula to evenly spread mixture and fill in where there are gaps.
7: Add shredded cheese, sautéed veggies and tomatoes to half of your omelette.
8: Fold and remove from heat.
9: Serve with your other breakfast faves.